A spoonful of sugar may help the medicine go down — but eating six or more a day could see you needing serious medical attention.
That’s according to an “umbrella review” of thousands of studies looking at the affect of sugar consumption on health, which was published in the journal BMJ this week. Researchers in the United States and China reviewed 73 meta-analyses, which included 8,601 studies, and found “significant harmful associations” between “free sugar” consumption and 45 negative health outcomes, including but not…
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